Haha. It really is a lifestyle change. After feeling like crap all the time, having no energy, and being fat for too long, I have decided to take some drastic measures to get skinny again and to stop filling my body with junky foods.
I have started following the Primal Blueprint. It is a healthy way to eat that mirrors our ancient ancestors. Eating lots of plants and animals, simple exercising, and a more positive outlook with less stress.
The biggest thing that I am having problems with is giving up my Diet Mountain Dew. I wanted to give them up anyway for my New Years Resolution because I drink way too many of them and I know they are what is making me feel like crap most of the time. I haven't had anything to drink but water since Friday...so I am having some pretty crazy caffeine withdrawals, but it is all worth it. (I'm also on my period and having killer cramps, so this year so far has been a bit of a pain.)
I have been doing really good with following the Primal lifestyle other than exercising. I just want to get the eating down before I throw something else in there.
It isn't a diet, because I am going to eat like this for the rest of my life, it is a lifestyle change that is only for the better! :)
- ▼ 2011 (54)